SEASONAL – LPW Youth Team
This four month training program is an introduction to Olympic Weightlifting for students age 10-17. Mobility, movement and mental training will be the focus of learning the OLY lifts, accessory strength work and agility exercises will be utilized. Training is tailored toward the students who seek course credit. Therefore, the students are required to attend 3 classes a week.
Pricing: $ 255 Monthly (4 Months) | $ 990 if paid up front ($40 off)
Monday, Wednesday, Friday | 3:30 pm – 5:00 pm
Saturday | 9:00 am – 10:30 am