USAW Level 1

As a kid, I was always on the go.  Constantly pushing myself to find the next adventure.  Sports came naturally to me and I picked up on them fast.  I played baseball most of my life until my biggest adventure.  After high school I joined the military to make a difference in the world.  Upon returning from my military career, I focused all of my energy on school.  Starting out with an associates degree in business, then on to a bachelors in history.  I pushed further and obtained my masters in teaching, but as a means of advancing my career, I obtained  my Ed.S in educational leadership. I am a teacher by trade, but my real passion comes in any form of coaching or teaching.  I have coached multiple sports at the high school and middle school level, including track and field, volleyball, fast pitch softball, and most recently olympic weightlifting.

I found Crossfit in 2016 and immediately fell in love with the weightlifting aspect.  Spending 4 years working on my form and technique, and always questioning the why behind specific movements, has led me to a unique mindset around being the best version of myself so I can help others become the best version of  themselves.  I love human interaction and enjoy building relationships with people.  My goal is to help you identify where you are now, where you want to be, and how to build a bridge to connect the two destinations.