LPW’s trainers take pride in working with you to understand your goals, what hinderances you may have and build a plan to showcase your best self!
Whether you are new to exercising, addressing an injury or training to reach peak performance, our trainers develop customized fitness plans to help meet your specific goals. All trainers direct each workout, providing demonstrations, guidance, motivation and support to get results. Our personal and sport-specific training is focused on covering multiple facets of wellness, including physical and mental training.
Interested in learning more about our Personal Training Services? Schedule an Initial Evaluation to meet our Head Coach and learn more about your abilities and the right training program for you.
In order to meet the needs of our members, we offer a variety of programming options.