| Time | Class | Training Note |
|---|---|---|
| 9:00 am – 1:00 pm | Lion’s Pride Weightlifting | Open gym (must sign in through Wodify) |
| 1:00 pm – 2:30 pm | Lion’s Pride Weightlifting | UC Olympic Weightlifting Club |
| 4:00 pm – 6:30 pm | Lion’s Pride Weightlifting | Open training |
| 6:15 pm – 7:15 pm | Prenatal/Postnatal Fitness | The Health Mamas |
| 6:30 pm – 8:00 pm | Lion’s Pride Weightlifting | Team training w/David Fairbanks |
| Time | Class | Training Note |
|---|---|---|
| 9:00 am – 1:00 pm | Lion’s Pride Weightlifting | Open gym (must sign in through Wodify) |
| 4:00 pm – 5:30 pm | Lion’s Pride Weightlifting | Team training w/David Fairbanks |
| 5:30 pm – 7:00 pm | Lion’s Pride Weightlifting | Open training |
| 6:05 pm – 7:05 pm | Speed & Agility Training | Coach, Jordan Murph |
| Time | Class | Training Note |
|---|---|---|
| 9:00 am – 1:00 pm | Lion’s Pride Weightlifting | Open gym (must sign in through Wodify) |
| 1:00pm – 2:30 pm | Lion’s Pride Weightlifting | UC Olympic Weightlifting Club |
| 4:00 pm – 6:30 pm | Lion’s Pride Weightlifting | Open training |
| 6:30 pm – 8:00 pm | Lion’s Pride Weightlifting | Team training w/David Fairbanks |
| 7:00 pm – 8:00 pm | Trapeze Yoga | Ashley |
| Time | Class | Training Note |
|---|---|---|
| 9:15 am – 10:15 am | Just Breathe Yoga | with Kara |
| 10:30 am – 1:00 pm | Lion’s Pride Weightlifting | Open gym (must sign in through Wodify) |
| 5:00 pm – 6:30 pm | Lion’s Pride Weightlifting | Team training w/Dave McIntosh |
| 6:05 pm – 7:05 pm | Speed & Agility Training | Coach, Jordan Murph |
| 6:15 pm – 7:15 pm | Prenatal/Postnatal Fitness | The Health Mamas |
| Time | Class | Training Note |
|---|---|---|
| 9:00 am – 1:00 pm | Lion’s Pride Weightlifting | Open gym (must sign in through Wodify) |
| 5:00 pm – 6:30 pm | Lion’s Pride Weightlifting | Open training |
| Date/Time | Class | Training Note |
|---|---|---|
| 9:00 am – 10:00 am | Speed & Agility Training | Coach, Jordan Murph |
| 10:00 am – 11:00 am | Trapeze Yoga | Ashley |
| 10:00 am – 12:00 pm | Lion’s Pride Weightlifting | Team training w/Chris Davis & Open gym |
| Date/Time | Class | Training Note |
|---|---|---|
| TBD | Watch LPW Instagram | Announced weekly |