Time | Class | Training Note |
---|---|---|
9:00 am – 1:00 pm | Lion’s Pride Weightlifting | Open gym (must sign in through Wodify) |
1:00 pm – 2:30 pm | Lion’s Pride Weightlifting | UC Olympic Weightlifting Club |
4:00 pm – 6:30 pm | Lion’s Pride Weightlifting | Open training |
6:15 pm – 7:15 pm | Prenatal/Postnatal Fitness | The Health Mamas |
6:30 pm – 8:00 pm | Lion’s Pride Weightlifting | Team training w/David Fairbanks |
Time | Class | Training Note |
---|---|---|
9:00 am – 1:00 pm | Lion’s Pride Weightlifting | Open gym (must sign in through Wodify) |
4:00 pm – 5:30 pm | Lion’s Pride Weightlifting | Team training w/David Fairbanks |
5:30 pm – 7:00 pm | Lion’s Pride Weightlifting | Open training |
6:05 pm – 7:05 pm | Speed & Agility Training | Coach, Jordan Murph |
Time | Class | Training Note |
---|---|---|
9:00 am – 1:00 pm | Lion’s Pride Weightlifting | Open gym (must sign in through Wodify) |
1:00pm – 2:30 pm | Lion’s Pride Weightlifting | UC Olympic Weightlifting Club |
4:00 pm – 6:30 pm | Lion’s Pride Weightlifting | Open training |
6:30 pm – 8:00 pm | Lion’s Pride Weightlifting | Team training w/David Fairbanks |
7:00 pm – 8:00 pm | Trapeze Yoga | Ashley |
Time | Class | Training Note |
---|---|---|
9:15 am – 10:15 am | Just Breathe Yoga | with Kara |
10:30 am – 1:00 pm | Lion’s Pride Weightlifting | Open gym (must sign in through Wodify) |
5:00 pm – 6:30 pm | Lion’s Pride Weightlifting | Team training w/Dave McIntosh |
6:05 pm – 7:05 pm | Speed & Agility Training | Coach, Jordan Murph |
6:15 pm – 7:15 pm | Prenatal/Postnatal Fitness | The Health Mamas |
Time | Class | Training Note |
---|---|---|
9:00 am – 1:00 pm | Lion’s Pride Weightlifting | Open gym (must sign in through Wodify) |
5:00 pm – 6:30 pm | Lion’s Pride Weightlifting | Open training |
Date/Time | Class | Training Note |
---|---|---|
9:00 am – 10:00 am | Speed & Agility Training | Coach, Jordan Murph |
10:00 am – 11:00 am | Trapeze Yoga | Ashley |
10:00 am – 12:00 pm | Lion’s Pride Weightlifting | Team training w/Chris Davis & Open gym |
Date/Time | Class | Training Note |
---|---|---|
TBD | Watch LPW Instagram | Announced weekly |