Training styles vary by gyms. At Team LPW, ours is simple, we are dedicated to improving mobility, movement and mental training. Helping our members understand the correct movements, improving mobility, and what it takes to get through a mental block is where we excel. Our trainers are highly knowledgeable about different fitness styles and will focus on catering to what your body needs.

David Fairbanks

Owner / Trainer

Before graduating with degree in Sociology and Criminal Justice from Union College, David developed a love for fitness as a two sport student-athlete. After college he was introduced to CrossFit in 2013 where he found a love for coaching and motivation others.

Certifications:

Zach Kiernan

Owner / Trainer / Nutrition Specialist

As a former football player with a Bachelor’s Degree in Exercise Science and a Master’s in Exercise Physiology from the University of Louisville, Zack uses his previous experiences, expertise and unique disciplines with his clients to separate himself from other personal trainers. He specializes in sport-specific training, personal training, injury prevention and nutrition consulting.

Michelle Pree

Trainer, Yoga Trapeze

Michelle is a mother of three and a personal trainer certified through the National Academy of Sports Medicine. With a track and cross country background, she’s utilized those skills to later run local races and half marathons. Initially training to build muscle as a compliment to a plant based lifestyle, her love for fitness turned into PREEmier Aesthetics to help others transform their bodies into masterpieces! Pree’s focus is helping clients burning fat while building lean muscle mass naturally! The main goal is to thoroughly train and inform clients to be self sufficient and prepared to live a successful active lifestyle.

Certifications:

Chris Davis

Trainer

Chris is an original member of Lion’s Pride Weightlifting. He has spent countless hours refining and improving his technique which has allowed him to compete at a national level. Through his development he has gained a broad range of knowledge that he intends to pass along to other members of our community.

Certifications:

John Harris

Trainer

As a recent graduate, with a Bachelors in Exercise Science from Wittenberg University, he enjoyed his time as a member of the football team as well as a Community Engagement Scholar. He has been a client training with Reign Performance for the past 5 years and assisted / trained others of all fitness levels and ages (6 – 87 years) during this time. John uses his hands-on experience to pass his education of optimal health and wellness along to his clients. He is excited to have this opportunity to help train those who want to benefit themselves mentally and physically in life.

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Flexible memberships suit all training levels and ages to ensure progress.

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